Unlock Your Body's Natural Healing Power & Unleash Your Highest Potential

by Addressing the Root Causes Holding You Back.

Designed to De-Stress the Body & Mind—

Services that promote sustained personal growth & transformation toward overall well-being.

Wellness protocols that address root cause imbalances using functional medicine labs and proven protocols—leading to increased energy, optimal aging, and a renewed sense of vitality!

Breathwork Detox

A profound modality that transforms your physical, mental, and emotional well-being with one session using the power of the breath. Results are immediate and undeniable!

Corporate Wellness

Customized wellness solutions for

companies that boost employee

well-being, productivity and the bottom line by reducing healthcare and talent management costs!

Why Me?

Integrative Health Practitioner, L2, &

Breathwork Detox Facilitator,

My approach fosters lasting transformation by addressing the core factors affecting overall well-being, empowering my clients to embrace their healthiest selves and

thrive at every stage of life!

About me

Are you ready to be the best version of yourself?

Bring Wellness to Your

Organization or Community

& Receive a FREE

Health Coaching or Breathwork Detox Session

Schedule a Call to Learn More

What Nike and Nasa had to say about Breathwork Detox

Let's elevate together & start your journey of

self-discovery & transformation

Breathwork Events

Don't Miss Out

Be informed of the next live virtual & in person Breathwork Detox event!

Stay Connected

Detox Community

Cleanse & Connect

Start a 7 Day Detox & join a private FB community w fellow detoxers!

Purchase Kit

Free Session

Spread the Word

Introduce your organization or community to ALM Wellco & get a FREE health coaching or Breathwork Detox session when they sign on!

Schedule a Call to Learn More

Client Testimonial

"It's difficult to put into words how Amy's session moved me. Her calm voice and amazing energy made me feel safe and confident. Her knowledge of Breathwork is endless and every conversation leading up to and after our session has been filled with some of the most caring and positive words of affirmation. As a man, fear creeps into most things, especially new experiences. She was able to help me breakthrough that and receive what was meant for me. I truly had an amazing experience and can honestly say that I am a better man after meeting her."

-Mike R.